Both! At CHC we offer both payment methods. If you choose to make an upfront payment there will be a discount applied

Yes. At CHC we pride ourselves on offering a high level of support. All our clients gain access to both coaches via the in app chat feature, along with our group checkin/ education chats

Both coaches currently have very limited spaces from face to face sessions. Please express your interest to be placed on the waiting list.

At CHC we cater for both comp prep clients and the general population. Health is at the core of everything we do!

YES. There are no cookie cutter programs at CHC. All programs assigned are suited to the clients goals and progressions

Training within a gym will give you more equipment variety and give you a greater ability for progression. At home programs are available but can be limiting.

YES. The app has the feature to swap exercises, give alternatives, or search for the exact exercise you need.

Absolutely! We are all extremely different, and with multiple variables at play we calculate your macros specific to you and your goals.

No. At CHC we take a flexible dieting approach. You will receive tailored calories and macronutrient targets specific to you, to follow. We believe in educating our clients on what’s in their foods for long term results, all while being able to include foods they love. This prevents the feeling of over restriction.